Freeze the Fear with Wim Hof (2022)

S01E01 Episode 1

Holly Willoughby and Lee Mack embark on a thrilling journey with eight celebrities as they leave their comfortable lives behind to tackle the frigid Italian mountains. Enduring extreme cold, they confront a series of challenging tasks that test their mental and physical resilience. Their mentor is the legendary extreme athlete, Wim Hof, known as the Iceman, who advocates that embracing cold can lead to profound personal transformation. The group—comprising Patrice Evra, Gabby Logan, Alfie Boe, Tamzin Outhwaite, Owain Wyn Evans, Dianne Buswell, Professor Green, and Chelcee Grimes—participates for various personal motivations, hoping to emerge from this experience rejuvenated and empowered. Will the icy environment transform their lives, or will it become overwhelming?